Welcome To The Postpartum Prep Podcast!
Listen to the trailer: SPOTIFY | APPLE PODCASTS
Are you pregnant and wondering how to truly prepare for postpartum? Or maybe you're already in the thick of new motherhood and realizing that there’s so much no one told you about having a baby? You’re in the right place. The Postpartum Prep Podcast by Doula Cove is here to support you in navigating the postpartum journey with confidence, clarity, and connection.
What is the Postpartum Prep Podcast?
Postpartum is a time of massive transformation, both physically and emotionally. So many new mothers feel unprepared and overwhelmed by the challenges of recovery, newborn care, breastfeeding, sleep, and mental health. I created this podcast to give you the knowledge and support you need to feel empowered in early motherhood.
If there’s one thing I’ve learned through my work as a postpartum doula and lactation counselor, it’s this: there’s no one-size-fits-all approach to postpartum. The key is finding what works for YOU, trusting your intuition, and surrounding yourself with support that aligns with your values.
What You’ll Learn in This Podcast
Each episode is designed to help you feel more prepared and less overwhelmed, covering topics like:
✅ Postpartum recovery: what to expect and how to support healing
✅ Newborn care: understanding your baby’s cues and needs
✅ Breastfeeding: how to navigate common challenges and avoid misinformation
✅ Sleep: gentle, realistic approaches to infant sleep
✅ Mental health: recognizing signs of postpartum mental health problems and navigating self-care
✅ Motherhood mindset shifts: trusting your instincts and setting boundaries
At the heart of our conversations, we’ll focus on helping you feel confident in making informed decisions that align with your unique journey. Because motherhood isn’t about finding all the “right” answers - it’s about learning to navigate the grey areas with confidence.
Ready to Prepare for Postpartum with Confidence?
If you’re ready to step into motherhood with more support and less stress, I invite you to listen to the Postpartum Prep Podcast trailer and hit subscribe so you don’t miss an episode. Each week, we’ll dive into meaningful, supportive conversations to help you feel more prepared, informed, and empowered.
🎧 Listen now and start your postpartum journey feeling supported! SPOTIFY | APPLE PODCASTS
I’m Ceridwen, and I can’t wait to walk this journey with you. Let’s create a postpartum experience that’s rooted in compassion, wisdom, and connection. See you inside the Postpartum Prep Podcast!
Listen to the trailer now
Love this podcast? Let’s stay connected!
📸 Follow Doula Cove on Instagram for daily motherhood support: @doulacove
💕 Share this episode with a friend who’s preparing for postpartum!
